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Being Present in 2020

  • January 21, 2020
  • 7:30 AM - 9:30 AM
  • FM Global - Northwoods, 1301 Atwood Avenue, Johnston, RI 02919
  • 47

Registration

  • This is for Bay Colonies Chapter Members who register in advance.
  • Members of other local ATD Chapters (other than Bay Colonies) are welcome to join us for the member rate. Please contact a board member or communications@atdbaycolonies.org for the registration code.
  • This is for individuals who are not ATD Chapter Members who register in advance.
  • This rate is for full-time students who register in advance of the session.

Register

Mindfulness & Technology

Join us for a unique event where you will participate in a session with Éowyn Ahlstrom, a teacher at the Mindfulness Center at Brown University, who will join us remotely and help us  explore what mindfulness is and how it can be applied to help support you in your relationship with technology. The program will include a brief overview of current research findings around technology use, habitual behavior and mindfulness. There will also be a guided mindfulness practice and a brief time for small group discussion.

About the Instructor

Éowyn Ahlstrom, M.Ed., a teacher at the Mindfulness Center at Brown University, has many years of experience leading programs in mindfulness, and has been among the pioneers in bringing the highly experiential Mindfulness-Based Stress Reduction program into the online environment via video conference. She received her master's degree from the American College of Education, where she studied health and wellness education. Additionally, she is a certified Mindfulness Based Stress Reduction (MBSR) teacher, and holds the highest registry mark obtainable for yoga teachers from the Yoga Alliance. Éowyn serves on the board of directors of a meditation retreat center, Spirit Fire Retreat Center in Leyden, MA, as well as a holistic health center, the Listening Wellness Center, in Barre, MA.


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PO Box 1201
East Greenwich, RI 02818

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